Things You Should Be Doing To Stay Forever Young

Want to stay young inside out, here is a few lifestyle change which can help you slow down your ageing.

  1. Take a break from your gadget 
  2. Switch to healthy eating habits
  3. Do something you love (eg: Travel, Music, etc)
  4. Go for a walk or workout.
  5. Read alot
  6. Try new things
  7. Meditate 
  8. Get social
  9. Sleep well for good 8 to 10 hrs
  10. Love what you are & what you do

We only live once so laugh it out, avoid the drama, take chances, and never have regret, because at one point everything you did was exactly what you wanted.


  • Royal CBD
    August 2, 2020 at 3:40 pm

    Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the
    shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

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    • Mumology
      October 10, 2020 at 11:27 pm

      oh my god hope she is fine now and you can always tell me…!!


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