selfcare

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘵𝘪𝘳𝘦𝘥 𝘣𝘦𝘪𝘯𝘨 𝘫𝘶𝘥𝘨𝘦𝘥 𝘣𝘺 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘬𝘯𝘰𝘸 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘵 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩. 𝘐𝘮𝘢𝘨𝘪𝘯𝘦 𝘢 𝘭𝘪𝘧𝘦 𝘸𝘩𝘦𝘳𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘴𝘢𝘺 “𝘺𝘰𝘶’𝘳𝘦 𝘢 𝘥𝘳𝘢𝘮𝘢 𝘲𝘶𝘦𝘦𝘯”, “𝘰𝘷𝘦𝘳 𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘪𝘷𝘦”, “𝘤𝘳𝘢𝘻𝘺”, “𝘯𝘰𝘵 𝘯𝘰𝘳𝘮𝘢𝘭”, “𝘶𝘯𝘴𝘰𝘤𝘪𝘢𝘭”, “𝘺𝘰𝘶 𝘩𝘢𝘵𝘦 𝘱𝘦𝘰𝘱𝘭𝘦”, “𝘺𝘰𝘶 𝘮𝘢𝘬𝘦 𝘭𝘪𝘧𝘦 𝘸𝘰𝘳𝘴𝘵 𝘵𝘩𝘢𝘯 𝘪𝘵 𝘪𝘴…”. 𝘈𝘯𝘥…